Focus on the good qualities!
Why is it so hard for us as humans to see the good in people? No matter how many times a person has been good to us, we tend to remember...
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cassiekarch
- May 21
- 3 min
Preparation is Key!
Let me shout this from the roof top! You failing to prepare is not my emergency. We have got to do better people. It’s really frustrating...
39 views0 comments
cassiekarch
- May 14
- 3 min
Loss of a loved one!
Every one of us deals with grief in our own way. I’ve been losing loved ones every year since 2016. It seems every time I’m at a place of...
25 views1 comment
cassiekarch
- May 7
- 2 min
Stop Asking!!
Stop asking people the question “are you okay” when you really don’t want to know. It’s really frustrating for those of us on the side...
40 views2 comments
cassiekarch
- Apr 30
- 2 min
All of a sudden!
A person's health does not suddenly deteriorate. It’s a gradual process due to a combination of occurrences happening over a period of...
66 views2 comments
cassiekarch
- Apr 23
- 3 min
What's best for you!
A little over seven months ago I got a second job at a grocery store. This position was a 3-part goal for me. My short-term goal was to...
60 views5 comments
cassiekarch
- Apr 16
- 3 min
Do Your PART!
When you do your part, I will do mine. It is so common for people to say one thing and then do something completely different. There are...
59 views3 comments
cassiekarch
- Apr 9
- 3 min
AGREE to disagree!
Have you ever loved someone but didn't like them at a moment in time? You do realize that the two things can be true? I might love my...
93 views2 comments
cassiekarch
- Apr 2
- 2 min
Make up your MIND!
Stop making excuses for the way things are happening in your life. If you want that new job, prepare for it. Research what you need to...
41 views2 comments
cassiekarch
- Mar 26
- 3 min
I am WHOLE!
Have you ever felt like something was missing? Like you weren’t whole? Have you ever felt less than? I have. My troubles started after my...
58 views6 comments
cassiekarch
- Mar 19
- 2 min
CHANGE is good sometimes!
Albert Einstein once said, "insanity is doing the same thing over and over again expecting different results." If you want something...
46 views4 comments
cassiekarch
- Mar 12
- 2 min
YOU are what you SAY!
Psychologists have found that our subconscious mind interprets what it hears very literally. The words that come out of your mouth...
46 views1 comment
cassiekarch
- Mar 5
- 3 min
Comparison equals Unhappiness
Theodore Roosevelt once said, “Comparison is the thief of joy.” What is for you. Will not miss you. Just keep showing up for yourself. ...
56 views2 comments
cassiekarch
- Feb 26
- 3 min
It's okay to be SINGLE!
For a long time, I was so bothered when I attended weddings. You see I was my pastor’s personal assistant so whenever he officiated a...
36 views2 comments
cassiekarch
- Feb 19
- 3 min
STRESS, the silent killer!
Most of the time we don’t even know we are stressed. We can feel pain, headaches, body aches as well as stomach aches and not know why....
63 views5 comments
cassiekarch
- Feb 12
- 3 min
FAITH over fear!
What is fear? According to Webster fear is an unpleasant, often strong emotion caused by anticipation or awareness of danger. Fear is...
37 views3 comments
cassiekarch
- Feb 5
- 3 min
STOP, expecting YOU from others.
When you put your expectations on others you will be disappointed every time. When the reality doesn’t match up to what you hoped for...
50 views3 comments
cassiekarch
- Jan 29
- 3 min
To argue or not?
What is the purpose of having a disagreement? In my opinion, it's about coming to an understanding. However, we must be able to receive...
56 views4 comments
cassiekarch
- Jan 15
- 2 min
Be as good as your word, to you!
Marshawn Lynch once said, “he was all about that action boss”. And here we are, two weeks into the New Year and how many of us have made...
68 views4 comments
cassiekarch
- Jan 1
- 1 min
Time is of the essence!
Benjamin Franklin once said, “Don't put off until tomorrow what you can do today.” How many of you have heard that saying before? I’ve...
135 views4 comments
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