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Keep some things to yourself!
Sometimes the best thing you can do for your peace, your pockets, and your progress is to move in silence. Especially when you are on a...
cassiekarch
7 days ago3 min read
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time to stop mourning!
I was having a conversation with my daughter the other day and she said, "mom it's time for you to stop mourning Grandma Soper, 9 years...
cassiekarch
Jun 293 min read
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Walk Away
There are times quiet and heavy when we realize a relationship we've been holding on to is no longer holding on to us. Maybe it's been...
cassiekarch
Jun 152 min read
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Let the pain go.
Have you ever held on to something that caused you pain? Afraid to let it go because you wanted to remember everything about the...
cassiekarch
Jun 12 min read
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Getting out of survival mode!
A really good friend shared this statement with me that she saw on social media, and it hit home so hard. "You've been in survival mode...
cassiekarch
May 183 min read
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Get Dressed!
When you work remotely, it's easy to fall into a routine of pajamas and bonnets. No commute, no strict dress code — just you, your...
cassiekarch
May 112 min read
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Silence the outside noise!
In a world that never stops talking, learning to quiet the noise around us has become an act of survival - and self-love. Everywhere we...
cassiekarch
May 42 min read
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Toxic Traits
Have ever been around someone who constantly drains your energy, pushes boundaries, or spreads negativity like it's their job? I know I...
cassiekarch
Apr 203 min read
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Trying Times!
How many of you can see that we are in some trying times today? Can we all agree that everything feels a little heavier lately? It feels...
cassiekarch
Apr 133 min read
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Stop Complaining
We all do it - complain about our jobs, relationships, the weather, or even traffic. It is so easy to vent and blame circumstances for...
cassiekarch
Apr 63 min read
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Understanding Grief
As I sit here writing this blog on this Saturday morning, my family is laying a young family member to rest. He was only 26 and lost his...
cassiekarch
Mar 303 min read
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Mind Over Matter
Have you ever heard the phrase, "a mind is a terrible thing to waste?" That saying is more than just a catchy slogan, it's a powerful...
cassiekarch
Mar 162 min read
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The Power of Rest
We live in a culture that glorifies the hustle and bustle of life. Constantly being productive is at the forefront of our minds, at...
cassiekarch
Mar 93 min read
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Are we really communicating?
How many times have you heard the phrase, "communication is key?" To have good communication, we also need to have a clear understanding...
cassiekarch
Mar 22 min read
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Do you know your love languages?
A couple of weeks ago I was at mentorship, and we were discussing the five love languages. We discussed the ways in which our...
cassiekarch
Feb 233 min read
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What is Love to you?
This past Friday was Valentines Day. And for those of us who celebrate, it is supposed to represent love. But what is Love? Do we even...
cassiekarch
Feb 162 min read
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Father's We Need You!
Don't get all frustrated by this week's blog title as I know children need their mothers too. I want to speak to the many children who...
cassiekarch
Feb 93 min read
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Quality Time
Just a week ago I took my dad to lunch and a movie to celebrate his 66th birthday. It can be extremely difficult to get my dad to take...
cassiekarch
Feb 22 min read
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It's okay to cry
Over the past couple of weeks, I have been really emotional and needing to let the tears flow but haven't been able to really release. ...
cassiekarch
Jan 263 min read
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3 Weeks In!
It's the start of the 3rd week in 2025 and I am here to report that I have already crossed off 1 square on my bingo card. I feel super...
cassiekarch
Jan 193 min read
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