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cassiekarch
5 days ago2 min read
Quality Time
Just a week ago I took my dad to lunch and a movie to celebrate his 66th birthday. It can be extremely difficult to get my dad to take...
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cassiekarch
Jan 263 min read
It's okay to cry
Over the past couple of weeks, I have been really emotional and needing to let the tears flow but haven't been able to really release. ...
8 views0 comments


cassiekarch
Jan 193 min read
3 Weeks In!
It's the start of the 3rd week in 2025 and I am here to report that I have already crossed off 1 square on my bingo card. I feel super...
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cassiekarch
Jan 122 min read
Stop being bossy!
How many of you have heard the phrase "stop being bossy"? I know I have countless times. I am the oldest of 3 and I was always bossy....
26 views0 comments


cassiekarch
Jan 53 min read
Moving with intention in 2025!
Can you believe we have made it to 2025? It seems like 2024 is gone in the blink of an eye, or is that just me? I have heard so many...
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cassiekarch
Dec 29, 20242 min read
Sitting with your thoughts
It's the last Sunday of 2024 and I have a question for you. When was the last time you sat in silence? Have you ever sat in silence or...
26 views1 comment


cassiekarch
Dec 22, 20243 min read
Looking the Part!
A couple of months ago I decided I wanted to buy a purse backpack. My daughter is always getting on me about carrying too many items, for...
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cassiekarch
Dec 16, 20242 min read
Finishing Strong!
As this year winds down, and there are 15 days left in 2025 I want us to finish strong. The final weeks in the year gives us an...
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cassiekarch
Dec 8, 20242 min read
Disgruntled Drivers!
Have you ever had to deal with a disgruntled driver or maybe you were the one who was upset while driving? We all have our days when...
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cassiekarch
Dec 1, 20243 min read
How soon we forget!
A few Sundays ago, I got a call from a family member that they needed me to run an errand. I was frustrated and didn't want to answer the...
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cassiekarch
Nov 24, 20243 min read
Communication Styles
A few weeks ago, I was talking to a friend of mine on the phone, and she said something that bothered me. She said, "I see the only way...
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cassiekarch
Nov 17, 20243 min read
Talk about patience!
A couple of weeks ago I made an appointment to get my flu shot, a requirement to maintain my employment. (Sad Face) If it wasn't for that...
38 views2 comments


cassiekarch
Nov 10, 20242 min read
No Negativity!
It's said that we are the sum of the people who we spend the most time with. Who we let into our lives, who we call our friends, and who...
34 views0 comments


cassiekarch
Nov 3, 20243 min read
Are you a real friend?
According to Google, a friend is someone you know well, trust and like enough to spend time with regularly. Friends can be people you've...
32 views1 comment


cassiekarch
Oct 27, 20243 min read
I am the Glue!
When my grandma passed away in 2016, then my mom in 2017 and then a shift happened for me in the ministry in 2018, I lost my sense of...
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cassiekarch
Oct 20, 20243 min read
Are You Stuck?
Have you ever been having a conversation with someone, and you noticed that they keep telling you about the same things over and over...
41 views1 comment


cassiekarch
Oct 13, 20244 min read
Your Body’s “Check Engine Light: How to Tune into Your Health
A few months back I was speaking with someone I know, and they told me that their check engine light had been on for months, but they...
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cassiekarch
Oct 6, 20242 min read
Get Out and Vote!
We are 31 days until Election day and my question to you is have you registered to vote? Just the other day a young adult in my family...
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cassiekarch
Sep 29, 20243 min read
A simple fix!
About two years ago I went down into my shed to do something, and I heard a pop when I tried to turn the light on. I said to myself,...
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cassiekarch
Sep 22, 20243 min read
Check your speed!
How long ago did you get your driver's license? For me I have been driving since I was 15 ½ years old and received my license at 16. So,...
23 views0 comments
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