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Get you affairs in order!
Post about getting your affairs in order before you die
cassiekarch
Aug 24, 20253 min read


Time waits for No One!
Time is our most precious commodity, use it wisely.
cassiekarch
Aug 17, 20252 min read


Loved Out loud
"I DESERVE TO BE LOVED OUT-LOUD!" is a sentence I posted on my Facebook page and in my Instagram story a few months ago and I meant it....
cassiekarch
Aug 10, 20252 min read


I'm fine --- are you really?
Its okay to not be okay!
cassiekarch
Aug 3, 20253 min read


Keep some things to yourself!
Sometimes the best thing you can do for your peace, your pockets, and your progress is to move in silence. Especially when you are on a...
cassiekarch
Jul 6, 20253 min read


time to stop mourning!
I was having a conversation with my daughter the other day and she said, "mom it's time for you to stop mourning Grandma Soper, 9 years...
cassiekarch
Jun 29, 20253 min read


Walk Away
There are times quiet and heavy when we realize a relationship we've been holding on to is no longer holding on to us. Maybe it's been...
cassiekarch
Jun 15, 20252 min read


Let the pain go.
Have you ever held on to something that caused you pain? Afraid to let it go because you wanted to remember everything about the...
cassiekarch
Jun 1, 20252 min read


Getting out of survival mode!
A really good friend shared this statement with me that she saw on social media, and it hit home so hard. "You've been in survival mode...
cassiekarch
May 18, 20253 min read


Get Dressed!
When you work remotely, it's easy to fall into a routine of pajamas and bonnets. No commute, no strict dress code — just you, your...
cassiekarch
May 11, 20252 min read


Silence the outside noise!
In a world that never stops talking, learning to quiet the noise around us has become an act of survival - and self-love. Everywhere we...
cassiekarch
May 4, 20252 min read


Toxic Traits
Have ever been around someone who constantly drains your energy, pushes boundaries, or spreads negativity like it's their job? I know I...
cassiekarch
Apr 20, 20253 min read


Trying Times!
How many of you can see that we are in some trying times today? Can we all agree that everything feels a little heavier lately? It feels...
cassiekarch
Apr 13, 20253 min read


Stop Complaining
We all do it - complain about our jobs, relationships, the weather, or even traffic. It is so easy to vent and blame circumstances for...
cassiekarch
Apr 6, 20253 min read


Understanding Grief
As I sit here writing this blog on this Saturday morning, my family is laying a young family member to rest. He was only 26 and lost his...
cassiekarch
Mar 30, 20253 min read


Mind Over Matter
Have you ever heard the phrase, "a mind is a terrible thing to waste?" That saying is more than just a catchy slogan, it's a powerful...
cassiekarch
Mar 16, 20252 min read


The Power of Rest
We live in a culture that glorifies the hustle and bustle of life. Constantly being productive is at the forefront of our minds, at...
cassiekarch
Mar 9, 20253 min read


Are we really communicating?
How many times have you heard the phrase, "communication is key?" To have good communication, we also need to have a clear understanding...
cassiekarch
Mar 2, 20252 min read


Do you know your love languages?
A couple of weeks ago I was at mentorship, and we were discussing the five love languages. We discussed the ways in which our...
cassiekarch
Feb 23, 20253 min read


What is Love to you?
This past Friday was Valentines Day. And for those of us who celebrate, it is supposed to represent love. But what is Love? Do we even...
cassiekarch
Feb 16, 20252 min read
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