Why do we as a people have a problem with the way other people spend their money? Just because we know intimate details of someone's...

You see the title, right? When you hear someone utter those words,  what is the first thing you do? Panic! When we have uncertain...

As black women in America, why do we find it difficult to take care of ourselves? Why is it that we have to work twice as hard as the...

I scheduled my yearly routine mammogram appointment the day before I was scheduled to leave out of town. According to the national...

How can you or I say we want to be out here in this dating world if we are not willing to take a risk? I was talking to a friend the...

When I am having a conversation in these social media streets and the topic of discussion is relationships people don’t believe me when I...

When thinking about being in a romantic relationship the question came up on how I want to be loved and I had to sit on that for a moment...

It's high time we as adults take accountability for our actions.  When you make adult decisions, you reap adult consequences. You can't...

Two weeks ago my blog post was about checking in on our mental health and this week I want to discuss therapy. I was talking to an elder...

I was at Home Depot the other day for an appointment, when I saw this handsome brother who was on his job as a security guard. He spoke,...

What is mental health? According to the Webster's dictionary it is a person's condition with regard to their psychological and emotional...

Have you ever been in a place where you have to force yourself to spend time with someone? You’ve outgrown them, but you can’t come to...

Why does society try to make single people feel as if they need to be in a romantic relationship?  They make it seem as if being in one...

So many times, we think we have more time than we do. We hustle and hustle and never stop to smell the roses. It’s all about getting to...

Tomorrow is not promised to any of us.  Make sure you are checking on your loved ones.  Just because we are strong doesn’t mean we don’t...

What is fear? Fear is defined by the Webster dictionary as an unpleasant emotion caused by the belief that someone or something is...

Hello beautiful soul, yes, I am talking to you. If no one told you today, let me be the first to say it, I LOVE YOU! Did you hear me? I...

Can you believe today is the last day of the year 2023? So many times, at the start of another year, people make New Year resolutions....

Have you ever been talking to someone about something and then you realized you haven't heard a word they said. I believe this happens...

Tell the truth and shame the devil. The bible says in Proverbs 12:17 those who tell the truth demonstrate righteousness, but a false...