top of page


Do BETTER!!
Choices we make in life have consequences! It’s up to you to make the right decision for you. We all have the same 24 hours in a day,...
cassiekarch
Aug 27, 20233 min read


Operating in our masculine or feminine energy!
I was speaking to my mentor a few weeks back and we were talking about women operating in their masculinity. I didn’t realize I was...
cassiekarch
Aug 20, 20233 min read


What is friendship?
Whodini has a song called “Friends” The chorus says, friends, how many of us have them? Friends, ones we can depend on. Friends, how...
cassiekarch
Aug 13, 20232 min read


Heart check?
When was the last time you cleansed your heart? The bible says in Proverbs 4:23 to guard your heart above all else, for it determines...
cassiekarch
Aug 6, 20233 min read


Are you ready?
When I met Reggie in 2019, we started to build a friendship which I thought was moving toward a relationship as were planning to meet up...
cassiekarch
Jul 30, 20233 min read


Actions speak louder!
Your actions speak louder than your words. We have all heard this phrase over and over again, right? Don’t just tell me, SHOW ME! How...
cassiekarch
Jul 23, 20233 min read


How can I support You?
Support is defined by the Webster dictionary as “giving assistance to especially financially; enable to function or act”. Recently...
cassiekarch
Jul 16, 20232 min read


Should LOVE hurt?
Love is supposed to help not hurt you. Why is it that some of us believe that when we are disrespected it means that we are loved? We...
cassiekarch
Jul 9, 20232 min read


Too Soon?
Recently I came home from a trip and was blessed by my son with a new fur baby, her name is Blu. Multiple times I’ve been asked by...
cassiekarch
Jul 2, 20232 min read


Mind your business!
Too many times we as humans are minding other people’s affairs instead of our own. If someone tells you something, that doesn’t give you...
cassiekarch
Jun 25, 20233 min read


Sit down somewhere!
This is a statement that I hear quite often. If it’s not my adult children telling me to relax, it’s one of my friends telling me to sit...
cassiekarch
Jun 18, 20233 min read


Stop Stressing
Stress can be defined as a state of worry or mental tension caused by a difficult situation. I know I have written about this topic...
cassiekarch
Jun 11, 20233 min read


I Stand Corrected!!
Just because you can doesn’t mean you should! The Bible says in Proverbs 10:17, he who listens when corrected is on the path of life, but...
cassiekarch
Jun 4, 20232 min read


Focus on the good qualities!
Why is it so hard for us as humans to see the good in people? No matter how many times a person has been good to us, we tend to remember...
cassiekarch
May 28, 20233 min read


Preparation is Key!
Let me shout this from the roof top! You failing to prepare is not my emergency. We have got to do better people. It’s really frustrating...
cassiekarch
May 21, 20233 min read


Loss of a loved one!
Every one of us deals with grief in our own way. I’ve been losing loved ones every year since 2016. It seems every time I’m at a place of...
cassiekarch
May 14, 20233 min read


Stop Asking!!
Stop asking people the question “are you okay” when you really don’t want to know. It’s really frustrating for those of us on the side...
cassiekarch
May 7, 20232 min read


All of a sudden!
A person's health does not suddenly deteriorate. It’s a gradual process due to a combination of occurrences happening over a period of...
cassiekarch
Apr 30, 20232 min read


What's best for you!
A little over seven months ago I got a second job at a grocery store. This position was a 3-part goal for me. My short-term goal was to...
cassiekarch
Apr 23, 20233 min read


Do Your PART!
When you do your part, I will do mine. It is so common for people to say one thing and then do something completely different. There are...
cassiekarch
Apr 16, 20233 min read
bottom of page
